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Satya, i.e. be honest with yourself – a yoga session in India

breath in yoga

Satya, i.e. be honest with yourself – a yoga session in which you will not allow yourself to lie to yourself Yoga says that you have to be honest with others and towards yourself from Vinyasa Krama Yoga. We reach for the book of Jogasutra Patandjali again. Recently, we’ve been working on achimsa , or

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Preparation for Twine or Hanumanasana – YTT India

Hanumasana

Preparation for Twine or Hanumanasana – YTT India Hanumanasana, or twine, is a difficult position, belonging to the category of asanas intimidating and often remaining in the zone of dreams. This asana requires flexibility in the back and front of the legs and open hips. The ili-lumbar muscle is often a problem, which, when not

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Sciatica Yoga – Yoga School in Rishikesh

sciatica

Cure Sciatica with Yoga at Yoga School in Rishikesh Yoga is a great non-medical option for relieving sciatica. Some yogasanas can also help in relieving back pain and leg pain caused by sciatica. Research has found that some yogasanas can reduce pain (lower back pain), general pain, and bending forward. Besides, other symptoms associated with

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Easy Methods To Manage Back Problems with Yoga

Easy Methods To Manage Back Problems with Yoga Retreat For More Details Check : https://www.rishiyogpeeth.com/yoga-retreat-in-rishikesh-india.php Back problems may change your way of life in numerous ways. It can make it difficult to do daily exercises or even heading out. For those who have chronic pack pain, go through this short article to learn some ways

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