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3 Healthy Breakfast Recipes – Yogi Diet – Yoga Teacher Training in India

Yoga Teacher Training India

3 Healthy Breakfast Recipes (Yogi Diet) – Yoga Teacher Training in India If you care about health and good condition – you will definitely ensure that you eat properly! Healthy breakfasts are the foundation of a balanced diet. We present 3 of our favorite recipes – something sweet, something specific and something more traditional while

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Satya, i.e. be honest with yourself – a yoga session in India

breath in yoga

Satya, i.e. be honest with yourself – a yoga session in which you will not allow yourself to lie to yourself Yoga says that you have to be honest with others and towards yourself from Vinyasa Krama Yoga. We reach for the book of Jogasutra Patandjali again. Recently, we’ve been working on achimsa , or

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Sciatica Yoga – Yoga School in Rishikesh


Cure Sciatica with Yoga at Yoga School in Rishikesh Yoga is a great non-medical option for relieving sciatica. Some yogasanas can also help in relieving back pain and leg pain caused by sciatica. Research has found that some yogasanas can reduce pain (lower back pain), general pain, and bending forward. Besides, other symptoms associated with

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